Health Benefits of Floating

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With about  40% of the US population spending some amount of time focusing on themselves through wellness, whether it’s through massage, yoga or mindful meditation, doing something positive for your mind and body is truly beneficial. Floating is all about wellness, when you float it's time to unplug from the chaos of the world, and just be in the moment. Allowing your brain and body to rest in such a deep profound. Floatation therapy is easy and  requires no training, you simply need to be able to shower and get in and out of the float tank to receive an immense amount of  benefits. The benefits of floatation therapy is recommended for anyone over the age of 14.

 

Floating in a high density of Epsom salt creates a level of virtual weightlessness. The sensory deprivation removes external physical stimuli, and allows your mind to drift into the deepest possible level of sensory relaxation. After 90 mins in the floatation tank you'll feel positively refreshed, rejuvenated and calm. Floatation therapy results in ultimate stress reduction that improves the immune system. Floating in 1200lbs of medical grade Epsom salt slows down your heart rate, brain waves and slightly lowers your blood pressure. Floating helps remove toxins from the body, and reduces your cortisol level and increases circulation. In addition Epsom salt has been used for centuries for its many healing properties. Epsom salt releives pain and musle cramps, through the absorption of magnesium regulates electrolytes in the body. And helps us produce seritonin, that lifts our mood. 

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